• How to See (Mindfulness Essentials) Paperback

How to See (Mindfulness Essentials) Paperback


By Thich Nhat Hanh

The Mindfulness Essentials series is a back-to-basics collection that introduces everyone to the fundamentals of mindfulness practice.

How can we clear the fog of illusion and see things as they really are?  Profound and always approachable, Zen Master Thich Nhat Hanh illuminates the act of looking deeply - both inside and outside of ourselves - and points the way to developing true clarity in our lives.

Written with his signature warmth and compassion, these pithy meditations are paired with sumi ink drawings by California artist Jason DeAntonis

128 Pages

4 x 0.38 x 5.94 inches